Little Cayman Yoga Retreat | Vegan & Raw Local Foods
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Little Cayman Yoga Retreat & Conscious Foods

 

Little Cayman Yoga Retreat is located on a secluded white sand beach. Just a 30 minute flight from Grand Cayman, Cayman Islands. This is the ideal location to reconnect with your true essence and indulge in the luxury of simplicity.

 

 Refresh your body from the inside out with whole, local, organic foods!

Yoga & Conscious Foods Weekend

 

Join Britta Bush (Saucha Ltd.) and Danielle Henry on this three-day weekend. Britta demonstrates a “hands-on” approach to whole-body living. Spend the weekend learning to prepare vegan & raw food, making natural body treatments, detoxifying, and relaxing the body with yoga and conscious foods.

 

January 25 – 27, 2025
(Saturday to Monday)
Book Early, This Retreat Fills Fast!

Vegan Food

Chef – Britta

 

Britta will introduce local seasonal ingredients that will promote health and vitality. You will be amazed at the flavors that she creates, with this in mind, you can take the recipes home with you to share this healthy way of cooking with friends.

 

Explore the world of green smoothies, raw treats, and desserts. You will learn how to create natural products for your body. Scrubs, glows, and other treatments are all made from local natural products.

Conscious Foods Retreat
Yoga Retreat Cayman Islands

Yoga Instructor – Danielle

 

Danielle will guide you through a combination of conscious movement, relaxation, & meditation practices. Unwind from your busy life with techniques that will help you. Danielle designed the yoga sequences to detoxify your body and mind.

 

The yoga practices will shift the nervous system into rest and digest. Detoxify the circulatory, digestive and lymphatic systems. Calm the mind and emotional body through breath awareness and meditation.

 

Begin the day with a soul-connecting yoga practice. Then, be at ease in the afternoon to a sequence that grounds and nourishes; practice mainly on the floor. Finally, finish the evening off with a Yoga Nidra practice.

ABOUT THE RETREAT CENTER

 

The Retreat House, Casa Cassiopeia, is located on a secluded white sand beach with NO neighbors on the island of Little Cayman. The Villa is located ten minutes from the airport, on the island’s Southside.

 

The accommodations are shared rooms and shared king or queen beds (inquire about room arrangements). In addition, we will have the use of bicycles and kayaks during our stay.

 

Cancellation Policy: $400 KYD deposit required at the time of booking is a non-refundable fee unless we can refill your space.

INCLUDED IN THE RETREAT:

 

  • Hands On Vegan/Raw/Local Cooking Classes
  • Natural Body Treatment Workshop
  • Five Yoga Practices & Take Home Techniques
  • Organic, Local, Vegetarian Meals
  • Recipes and Discussions For a Whole Food Lifestyle
  • Transport To & From Airport In Little Cayman
  • Bicycles & Kayaks on Property

 

 

Flights NOT included & important to book these EARLY as they sell out quick

 

Inquire with us for suggested flights