Yoga Classes In Grand Cayman, Cayman Islands

Alignment Flow YOGA SESSION at Flow

Begins Jan 9th, 2012 On Going Session- SIGN UP NOW

Monday & Thursday 545pm-715pm

Great for people who like to practice with the same teacher consistently.

Build a strong foundation for your practice as a beginner or for a seasoned practitioner, refine your poses.  Learn Standing Poses, Sun Salutations, Twists, Seated Poses, Balanced Sequences, Back bends, Inversions and Calming Poses. Develop body awareness that reaches into all areas of your life. Proper alignment of the poses improves circulation, creates space in the joints, and brings a balanced flow of energy through the whole body.

Join me in one of the Grand Cayman, Cayman Islands local studios or contact me for a private or group class.