Yoga Classes - Grand Cayman, Cayman Islands
Join me in the Cayman Islands for a private or group yoga class. You can find me at one of Grand Cayman’s yoga studios or arrange a private class with me at your location.
6 Week Yoga Foundation Course
This class is held throughout the year and fills up quickly.
Build a strong foundation for your practice as a beginner or for a seasoned practitioner and refine your poses. Learn the proper foundation to grow and be safe in: Standing Poses, Sun Salutations, Twists, Seated Poses, Balanced Sequences, Back bends, Inversions and Calming Poses. As you deepen your yoga practice you will develop body awareness that reaches into all areas of your life. Proper alignment of the poses improves circulation, creates space in the joints, and brings a balanced flow of energy through the whole body. Become confident on your mat for you to be safe in a all levels yoga class.
Contact me for scheduling.