Fundamentals Of Yoga
Learn basic yoga poses, alignment, breathing techniques, and anatomy to feel safe on the mat or to deepen your practice.
Improve your strength, balance, flexibility and clear your mind.
This class is for the new yoga student and the more seasoned seasoned practitioner…build from a strong foundation!
Join me in Grand Cayman, Cayman Islands for a *6 week session – one day a week.
This is a popular program and will sell out. Reserve your space be pre-registering!
Session Cost $100
NOTE *This will be a five week yoga program with the 5th class being a 2 1/2 hour class.
Session runs from September 14th to October 12th.
3:30pm to 4:45pm except last class which will be 2 1/2 hours