Intro To Yoga Workshop

January 17th & 18th 2015- 230pm to 5pm

This is a popular program and will sell out.  Reserve your space be pre-registering!

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Learn basic yoga poses, alignment, breathing techniques, and anatomy to feel safe on the mat or to deepen your practice.
Improve your strength, balance, flexibility and clear your mind.

This class is for the new yoga student and the more seasoned seasoned practitioner…build from a strong foundation!